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Creatine

rfFzGs
No.555842
>cheapest, most well-researched and widely available nootropic
>unironic increase in IQ parameters
>aids muscle building too
>enhances brain activity under stress/sleep deprivation
>considered specially beneficial for vegetarians
Why aren't you consooooming this shit /bhach/?!??!!?

rfFzGs
No.555845
>>555842(OP)
>inb4 muh studies and shieet
https://veganhealth.org/protein/creatine/
https://pubmed.ncbi.nlm.nih.gov/21118604/
https://www.sciencedaily.com/releases/2019/04/190408113941.htm


H+0n4t
No.555846
>>555842(OP)
Hairline bhi recede karta h, yeh kon batayega pajeet

rfFzGs
No.555853
>>555846
only in whytu piggus suffering from chlorinated water + zero hair oiling combined with chemical shampoos
not to mention they consume quite a lot of meat too (already supplying them of creatine) so when they supplement externally it creates a dehydration problem
8IY8aE
No.555854


H+0n4t
No.555858
>>555853
It's about increasing DHT pajeet

rfFzGs
No.555861
>>555854
goto amazon yaaaaaar
besides it doesn't cost much, probs 1gm/2 रुपए
unless you wanna import the german certified forumlation

rfFzGs
No.555866
>>555858
>increasing DHT
unironic 17yr old non replicable study found in american rugby players (famous for abusing steroids btw)
all it does is increase the test -> DHT conversion rate
unless you have the baldy gene it doesn't do shit, just drink more जल
WudrtC
No.555867
>>555846
creatine shills are baniya dalals. they would say eating poop has benefits because many nutrients arent absorbed and passed out from body. they will fund lower casté scamtists to conduct "research" on sample size of their friend circle to prove their claims.
these creatine chamars want you to believe creatine doesnt cause balding because of elevated dht and will later sell you dht blockers like fin when you start recessing.
8IY8aE
No.555868
>>555861
i am talking about how much it effects the brain not its cost
!PQjJ0TDNsAFb+B8

9wNv9N
No.555875
>>555842(OP)
>cheapest
Nakpro is the cheapets and best option available in market
For protien powder modi protien better and cheaper

rfFzGs
No.555881
>>555867
>these creatine chamars want you to believe creatine doesnt cause balding because of elevated dht and will later sell you dht blockers like fin when you start recessing.
gymcels को मेहनत के अलावा और सब कुछ करना है |
most of the balding gymcels I knew who went bald due to creatine were literal sissy tier weight lifter who thought that they can bypass hardwork by consooooming पाउडर डब्बा
if you're gonna consooom 20g+ creatine everyday for months then who isn't gonna go bald
!PQjJ0TDNsAFb+B8

9wNv9N
No.555882
>>555854
It increases atp
Your brain has much more energy , if you r sleep deprived megadose it and it will balance out all effect
>increase iq
Thats cope
You can still try peptides which r expensive or take sildenafil+taurine+glycine+nac+magnesium glycinate combo with modafinil to have that flow state without crash
!PQjJ0TDNsAFb+B8

9wNv9N
No.555884
>>555881
Even 20 gm plus wont make you bald
I consume 15 gm and dont even go to gym its just for cognitive function hence the high dose

rfFzGs
No.555886
>>555875
yaaaaar TATA on grounds of being an importer usually has more transparent and dense testing parameters
I don't trust NAKPRO but creatine isn't that hard to synthesize in general so I hardly doubt there would be धानदली in that too
!PQjJ0TDNsAFb+B8

9wNv9N
No.555887
>>555886
Its trustified and creatine is very cheap to produce , its a byproduct of toothpaste industry
No need to spend money on tata
>t. Tried wellcore and muscleblaze
!PQjJ0TDNsAFb+B8

9wNv9N
No.555890
>>555886
Are u that messi fanboy?

rfFzGs
No.555891
>>555890
noe I don't play fagball
VVNAZt
No.555893
can i as a non-gym goer take it
i sit at one place cont.
<t.jeecel

rfFzGs
No.555897
yaaaaaaar I just found out a few days ago that the reason psychfags are so pissy about prescribing adderall
apparently the local productions isn't big enough to be sold to civvies so most of it is imported and out of that too 90% is sold black
ITS OBER YAWR

rfFzGs
No.555898
ytTSve
No.555903
>>555898
Yes it helps in studies as well
VVNAZt
No.555906
>>555903
i will try a cheap one as my parents won't allow it much
https://www.amazon.in/NAKPRO-Micronized-Creatine-Monohydrate-Dissolving/dp/B0CSP88VJ9
it says 3g/serv , and you guys are consuming 15g , so?

rfFzGs
No.555908
>>555906
NAKPRO werks
>it says 3g/serv , and you guys are consuming 15g , so?
non veg --> 10+ for mild effects
veg --> read up on common dehydration symptoms and try working from 5 to 15gm at least
you can also megadose it since creatine doesn't get flushed like that (heavy does every 3rd day)
VVNAZt
No.555920

rfFzGs
No.555924
>>555920
meat already is a good source for creatine, just with shitty bioavailability

Y5N45g
No.555937
>>555842(OP)
gib link to nootropic mega thread for retards like me
VVNAZt
No.555941
5nXeaP
No.555944
>>555842(OP)
>Why aren't you consooooming this shit /bhach/?!??!!?
I actually never had the thought, I would now anon, thank you.
5nXeaP
No.555945
>>555842(OP)
Can you suggest something like jellatin, or stuff that helps repair, eye, hair and skin damage? I do not know what that stuff is called.
VVNAZt
No.555946
this is what i was able to gather:
share more of such
https://www.actualized.org/forum/topic/26842-nootropics-mega-thread/
https://boards.4chan.org/fit/thread/77180460/nootropics-supplements
https://boards.4chan.org/fit/thread/77149760/esoteric-biohacking
https://boards.4chan.org/fit/thread/77168170/antipsychotics-for-gains
zMX4sI
No.555947
>>555842(OP)
Side effects
VVNAZt
No.555949
>>555945
i take b complex

2liSuw
No.555950
>>555853
i am not paying $15 for this shit
rCKjor
No.555952
>saar eat ze protien powder it iz good fo you
Yaar pajeet
gwy3cB
No.555953
>>555897
>apparently the local productions isn't big enough to be sold to civvies so most of it is imported and out of that too 90% is sold black
I have to settle for shit like mdet due to this retardation?
5nXeaP
No.555954

Y5N45g
No.555968
>>555941
gib
VVNAZt
No.555972
>>555968
i made a new thread
5nXeaP
No.555973
!PQjJ0TDNsAFb+B8

9wNv9N
No.555980
>>555973
Maine ritalin use kri hai , do hafte mein ota lag gya its not for me plus boht mehengi or hard thi source krna
!PQjJ0TDNsAFb+B8

9wNv9N
No.555988
>>555944
Kharodho ka soup peelo agar non veg hai
Exogenous collagen supplement doesnt work tho for skin or hair
fPHofH
No.556170
>>555884
abb bata de tu fin min bhi karta hai because youre patching/receeding. youve already done it a couple times before iirc

























































