Kaisa hai btao
Healthy low oil lahsuni paneer dry
FLA3a9
No.364
ED20Y9
No.365
this looks good yaar. are you same anon who posted dry paneer bhurji, i made aloo shimlamirch
FLA3a9
No.366
>>364(OP)
Final healthy meal might drink 500 ml pro milk with this
FLA3a9
No.367
>>365
Thanksss i have been trying to lose weight (lost 7 kgs in 20 days ) i have completely abstained from eating sugar(replaced with monk fruit) and any sort of legume or grain
FLA3a9
No.368
>>365
Pic post karo
ED20Y9
No.369
>>367
you will make it, just eat high protein around 80-90g in a day and lift weights so that you dont end up skinny fat.
FLA3a9
No.370
>>369
Thanks for support pyare :)
I have very high lactose tolerance i mainly eat 200 gram paneer daily along wkth brocolli and other veggies + 200 gm fruits and mother dairy pro milk 1 litre daily raw
Mi2oqU
No.381
>>367
>7kgs in 20 days
crazy feat dost.
mind sharing a small greentext on how you achieved such (for my papa)
how much do you wanna weight, how much do you weigh rn





