I want a meal plan for myself. I live alone and cook my own food.
>3 meals/day
>7 days
>Veggie meals only sirs!
>I'm a northie
>This meal plan should fulfill all needs of my body. I don't know much about all the nutrients, proteins, and vitamins and all that wordslop.
>Please don't add too much *aloooooo* because I feel dizziness all day after eating aloo ki sabzi or sandwiches.
I can't cook non vegetarian in my kitchen because sometimes my friends also cook food at my place but I eat eggs and chicken at restaurants and food stalls once in a week. I'm suffering from low libido problem throughout my teenage years due to vegetarian diet but now things are changing slowly. My mental health also improved after having chicken regularly. Currently I'm having calcuim, magnesium, vitamin D, multivitamin, and wheat protein powder supplements daily.
Anonymous
loc-IN
fxdby6bylob.jpg
I want a meal plan for myself. I live alone and cook my own food.
>3 meals/day
>7 days
>Veggie meals only sirs!
>I'm a northie
>This meal plan should fulfill all needs of my body. I don't know much about all the nutrients, proteins, and vitamins and all that wordslop.
>Please don't add too much *aloooooo* because I feel dizziness all day after eating aloo ki sabzi or sandwiches.
I can't cook non vegetarian in my kitchen because sometimes my friends also cook food at my place but I eat eggs and chicken at restaurants and food stalls once in a week. I'm suffering from low libido problem throughout my teenage years due to vegetarian diet but now things are changing slowly. My mental health also improved after having chicken regularly. Currently I'm having calcuim, magnesium, vitamin D, multivitamin, and wheat protein powder supplements daily.